Mouth-Healthy Recipe: Spinach Salad Wrap With Feta

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May 22, 2022

Spinach Salad Wrap with Feta

“Feta makes everything better!” And we couldn’t be more in agreement. This is because feta cheese has fewer calories than many other cheeses and delivers 10% of your daily calcium requirement in a single ounce serving. Furthermore, like other full-fat dairy foods, it may aid in the reduction of overall body fat.

Cheese has a protein that stops bacteria from attaching to your teeth, so adding a little bit to your diet can help prevent tooth decay.

Key Takeaways:

  • Feta cheese consist of minimum level of fat than other cheese.
  • Feta cheese provides 10% of daily intake calcium and reduces body fat.
  • Protein in cheese prevent bacteria sticking in teeth and also prevent tooth decay.

“Spinach & Rocket Salad Wrap with Feta
This wrap is low in calories and sugar and makes a great lunch or snack. Try adding romaine lettuce, spinach or other mouth-healthy vegetables like bell peppers, olives, and pepperoncini. The options are endless!”

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