Why Does Gum Recession Occur And How Do We Prevent It?

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May 3, 2021

gum recession

Gum recession affects millions of Australians, yet many don’t recognise the early warning signs until it advances. This gradual loss of gingival margin can leave a tooth’s root exposed, creating what some describe as a ‘hole in gum’ appearance. Gum Recession doesn’t happen overnight; it’s typically a slow progression that can go unnoticed for months or even years.

Without timely gum recession treatment, individuals risk increased sensitivity, higher decay rates at the root surface and potential tooth loss. Hence, understanding why it occurs and how to fix gum recession lays the foundation for effective prevention and care, an approach we promote at Your Healthy Smile Dental Clinic.

Recognising Gum Recession And Its Causes

Often, plaque build-up and periodontitis weaken the gum’s attachment to the tooth. Equally, over-vigorous brushing (known as toothbrush abrasion) can damage the gingival tissue directly. The contributing factors can include:

  • Genetics: Some individuals have naturally thinner gingival margins, making them more prone to recession.
  • Poor Oral Hygiene: Inadequate plaque removal leads to chronic inflammation.
  • Malocclusion and Bruxism: Teeth grinding or misalignment stresses the gums.
  • Tobacco Use: Smoking impairs blood flow to the gums, hindering healing.
  • Hormonal Changes: Fluctuations, especially in women, can affect gum health.

Understanding gum recession is the first step towards maintaining your oral health. Gum recession occurs when the soft tissue surrounding teeth gradually wears away or pulls back from the tooth surface, it exposes more of the tooth root than nature intended. 

A subtle ‘hole in gum’ sensation often signals early recession, prompting patients to search on the web – “How to fix gum recession before it worsens?”

The Link Between Periodontitis And Gum Recession

Left unchecked, plaque build-up can lead to periodontitis – a severe form of gum disease. Periodontitis destroys the bone-supporting teeth, exacerbating the recession. 

Regular scaling and root planing intercept this progression. By controlling microbial communities around the tooth, we reduce inflammation and preserve the gingival margin.

Preventing Gum Recession By Proactive Steps

So, how to fix gum recession naturally? When recession is mild, conservative gum recession treatment can halt progression. A trusted dentist in St Clair, like us, located on 154 Bennett Road, will typically recommend: 

  • Gentle Brushing Technique: Use a soft-bristled toothbrush with light, circular motions to avoid further toothbrush abrasion.
  • Daily Interdental Cleaning: Floss or use interdental brushes to dislodge plaque between teeth and along the gum line.
  • Antimicrobial Mouthwash: A chlorhexidine rinse can reduce bacterial load and soothe inflamed gums.
  • Dietary Optimisation: Foods rich in vitamin C and omega-3 fatty acids support gum tissue repair.
  • Quit Smoking: Tobacco use impairs gum healing and blood flow.
  • Address Teeth Grinding: Custom night guards from Your Healthy Smile Dental Clinic reduce gum strain.

These steps are interconnected: improving technique reduces plaque build-up, which in turn diminishes tissue inflammation and avoiding certain substances helps to maintain that good oral health. Patients often notice less sensitivity once these measures are adopted consistently. Moreover, healthy habits, paired with professional care can significantly lower the risks even further.

When To Seek Help Gum Recession Treatment?

For moderate to advanced recession, professional gum recession treatment becomes necessary. However, delaying gum recession treatment risks tooth loss or bone damage. Watch for:

  • Tooth Sensitivity: Sudden discomfort with hot/cold foods.
  • Longer-Looking Teeth: Gradual root exposure.
  • Bleeding or Swollen Gums: Early indicators of gum disease.
  • Loose Teeth or Gaps: Advanced periodontal issues.

A hole in gum near the base of a tooth indeed demands your urgent attention. At this point a professional intervention should not be skipped.

Effective Treatments On How to Fix Gum Recession 

Once gums recede, they won’t regrow naturally, but modern gum recession treatment options can restore health:

  • Scaling and Root Planing: Deep cleaning removes tartar beneath gums, smoothing roots to aid tissue reattachment.
  • Gum Graft Surgery: Tissue from your palate or a donor covers exposed roots, protecting against decay.
  • Pinhole Surgery: A minimally invasive technique where gums are repositioned without grafts.
  • Guided tissue regeneration: Employs barrier membranes to encourage bone and gum regrowth.
  • Orthodontics: Correcting misaligned teeth redistributes bite pressure, easing gum strain.

Gum recession is a common concern that patients at Your Healthy Smile Dental Clinic often raise when seeking advice from their dentist in St Clair. 

Why Choose Your Healthy Smile Dental Clinic For Gum Recession Treatment?

It is never too late. We’re committed to reversing damage and restoring your confidence, one smile at a time. We offer care:

  • Expertise-led compassionate treatment: Our team, led by Dr. Lekha Menon, specialises in periodontal therapies, including advanced gum grafting techniques.
  • Patient-centered approach: We tailor each treatment plan to your lifestyle and health goals.
  • State-of-the-art facility: From digital imaging to modern sterilisation, we ensure the highest standards of care.
  • Optimistic and caring environment: We understand dental anxiety and strive to make every visit comfortable.
  • Patient Education: Empowering you to maintain gum health long-term.

Is It Normal To Have A Hole In The Gum?

Some patients worry that a ‘hole in gum’ is irreversible. In truth, early recession is highly manageable. Conservative measures like soft-tissue grafting or minimally invasive pinhole techniques can restore the appearance and function of the gums. 

Prompt assessment at Your Healthy Smile Dental Clinic ensures that what seems like a permanent gap can often be corrected effectively.

Avail Gum Recession Treatment Today

Gum recession need not be an inevitable consequence of ageing or stress. By understanding why gum recession occurs and embracing prevention strategies, alongside targeted gum recession treatment when necessary, you can maintain healthy gums for life.

At Your Healthy Smile Dental Clinic, your dentist in St Clair, we’re committed to helping you achieve and maintain optimal gum health. From identifying a ‘hole in gum’ to providing leading-edge solutions for gum recession, ensuring your smile remains strong, comfortable and confidently radiant. 

Don’t let gum recession compromise your smile or oral health – contact our experienced team today to discuss your prevention and treatment options. Book your appointment today – Click here or call us at (02) 9670 6991. Best dental care awaits you at 154 Bennett Rd, St. Clair.

FAQs

Q1. What causes gum recession?

Gum recession is commonly caused by plaque build-up, aggressive brushing, or gum disease. Our dentist in St Clair can assess and recommend the right gum recession treatment for you.

Q2. Can gum recession be reversed naturally?

Mild gum recession can be managed with proper brushing, flossing, and diet. Ask your dentist in St Clair how to fix gum recession before it progresses further.

Q3. What are the best treatments for a hole in the gum?

A visible hole in gum may require gum recession treatment like grafting or pinhole surgery. Our dentist in St Clair provides tailored solutions to restore your gum line.

Q4. How do I prevent gum recession from worsening?

Use a soft toothbrush, floss daily, and visit a dentist in St Clair regularly for cleanings. Early care prevents severe gum recession and reduces the need for complex treatment.

Q5. Is gum recession treatment painful?

Modern gum recession treatment options, including grafting and pinhole techniques, are minimally invasive and virtually painless. Speak to our dentist in St Clair for a comfortable experience.

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