We have known for a while that milk is good for your teeth, but do we know how good it is for us? We know that dairy in particular provides many different benefits when consumed correctly. Research concludes milk and dairy products are a great help for not only our bones but for our bodies and teeth as well .
- Yes, Milk is good for our teeth. because it contains more number of calcium and phosphorus.
- It enhances our dental health. It also contains casein proteins.
- Milk strengthens bones and teeth while also whitening them.so, milk is good for health.
“Did you know: Calcium is the most common mineral in your body.”